Understanding Perimenopause: What’s happening to me?

Our guest for today, Dr. Amy Day, the founder of The Women's Vitality Center which provides effective, experienced, and compassionate care, using an integrated treatment approach that blends nutrition, fitness, lifestyle counseling, stress management, nutritional supplements, botanical medicines, and bioidentical hormones to help women at midlife heal and experience the optimum vitality that she deserves will tell us about Perimenopause - what it is, how it affects women's lives, why it's important to get/stay healthy in your 40s, and how to help smooth the ride.

Recording of perimenopause 101 workshop


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Kyrin Dunston MD-
Women's Natural Health Expert

I used to deliver babies and now I deliver wellness for women.

Are you ill and feeling hopeless about fixing your health?

I understand because

that was ME!

Secrets Of Healthy Women Revealed


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Business Plan

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My Book

Learn the root cause of why you haven't been able to lose the weight and what to do about it.